"HardKnox Astoria is a game-changer. I have gone from 4 days a week in a traditional gym to two days of attending the Fight Fitness Bootcamp class. I really look forward to going and feel better than ever, while learning how to box. The instructors are knowledgable, friendly, and kind, while pushing you farther than you think you are capable of. I highly recommend this place to anyone who is serious about getting results in a great environment!"