FREE TRIAL
At HardKnox Astoria, we offer a free trial week with up to 2 free classes (within 7 days of your initial inquiry). The first class is a one-on-one evaluation with Sensei Bonafide, lasting 30-45 minutes, to assess your physical strengths, weaknesses, and long-term goals. Think of this opportunity to see what the typical class may feel like, allowing you to assess how you feel about the HardKnox experience. The second class is your choice from our weekly roster. Beginners are encouraged to try our Fight Fitness classes (Bootcamp, Athletics, Locomotion) to build a strong foundation for other programs.
SIGN UP!
We are dedicated to being flexible and attentive to all new inquiries. To best accommodate our clients and their busy schedules, we offer free evaluation sessions on a weekly basis.
WEEKDAYS
11:15am and on, 4pm (Thursdays Only)
WEEKENDS
1:15pm and on
(718) - 210 - 1465