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NON-CONTACT
Boxing-inspired HIIT classes designed to build conditioning, power, and agility.
CONTACT
Real combat training in boxing or Muay Thai, taught by experienced coaches.
NON-CONTACT
Boxing-inspired HIIT classes designed to build strength, coordination, and confidence for children ages 5-13.
CONTACT
Self-defense training in boxing and mixed martial arts, taught by experienced coaches for children ages 5-13.
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