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- POWERPLAY
Full-body functional fitness and boxing through drills, strength and conditioning activities, and competitive games to build confidence, discipline and athletic attributes.
- SWEET SCIENCE BOXING
Elevate your craft with controlled contact, precise form, footwork drills, focus, and grit.
- WOMEN'S BOXING
Special class for only women. Sharpen footwork, technique, and self-defense fundamentals in a safe space.
- LOCOMOTION
Dynamic flow training for functional strength, conditioning, and agility.
- FULL RANGE TRAINING
Build strength, mobility, and control through your full range of motion. Use progressive and end-range exercises, you'll improve flexibility, increase joint stability, reduce injury risk, and move with confidence in training and everyday life.
- N.T.M BOOTCAMP
Boxing fitness to build strength, control, and resilience — finished with focused meditation.
- THE PIT
40–45 minute HIIT workout with stationary bikes, assault bikes, bag drills and explosive cardio. Gloves required.
- KNIFE, GUN & JKD
Combat-tested drills for real-world self-defense — simple, progressive, and pressure-tested training.
- B.B.T
High-intensity boxing and strength workout for muscle, endurance, and full-body definition.
- MUAY THAI
Traditional Muay Thai training with strikes, clinch, and discipline to forge true fighters.
- BOXING BOOTCAMP
Fight camp-inspired full-body workout blending battle ropes, weights, calisthenics, cardio, and boxing bag drills.
- Copy of Boxfit Lab
Sharpen footwork, technique, and fundamentals — no contact, all purpose.