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RECOMMENDED CLASSES

FULL RANGE TRAINING *Non-Contact Class

Improve flexibility, increase joint stability, reduce injury risk, and move with confidence in training and everyday life.

SUNDAYS @ 9:15 AM​

BOOK A TRIAL

THE PIT *Non-Contact Class

Cardio Conditioning with assult bikes, spin bikes and boxing bag work mixed with full body fitness. Gloves required.

WEDNESDAYS @ 5:15 PM​

SATURDAYS @ 10:15 AM​

BOOK A TRIAL
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