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RECOMMENDED CLASSES

FULL RANGE TRAINING *Non-Contact Class

Improve flexibility, increase joint stability, reduce injury risk, and move with confidence in training and everyday life.

SUNDAYS @ 9:15 AM

PERSONAL TRAINING

Boxing-infused flow training to build strength, stamina, and sharp movement.

CREATE YOUR OWN SCHEDULE!

MUAY THAI *Contact Class

Traditional Muay Thai training with strikes, clinch, and discipline to forge true fighters.

TUESDAYS @ 10:15 AM & 7:15 PM

THURSDAYS @ 10:15 AM & 7:15 PM

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