top of page
RECOMMENDED CLASSES
FULL RANGE TRAINING *Non-Contact Class
Improve flexibility, increase joint stability, reduce injury risk, and move with confidence in training and everyday life.
SUNDAYS @ 9:15 AM
MUAY THAI *Contact Class
Traditional Muay Thai training with strikes, clinch, and discipline to forge true fighters.
TUESDAYS @ 10:15 AM & 7:15 PM
THURSDAYS @ 10:15 AM & 7:15 PM
bottom of page





